Welcome to Steepground Hypnotherapy

Success is in the power of your mind

Hypnotherapy works by putting you in a deep, relaxed state where your mind is more open to suggestion. At this point suggestions are made to change your thought patterns, such suggestions as 'I am a non-smoker' or 'I eat good healthy foods'. 

The idea of hypnosis is still met with scepticism due to misconceptions about what it is. It is useful to know that during hypnosis 

• you will always be in control

• you will be in a relaxed state, not asleep

• you will not told to do anything you don't want to do

• you will not have your memory erased

• you will not be forced to reveal your deepest darkest secrets.